Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...

After intense workouts, protein is essential for muscle repair and recovery. Combining protein shakes with natural foods ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Build and keep muscle after 50 with six simple bodyweight moves—no equipment. Slow decline, boost strength, and support ...

Many Americans are focused on reaching their daily protein goals as part of their health and fitness journeys.

A new Consumer Reports investigation found protein powders and shakes have a concerning level of lead. Here are the products ...

The Habit Burger & Grill is testing a Pumpkin Spice Protein Shake made with Muscle Milk at only one of its locations, ...

Your morning muscle gains may be coming with a side of metal poisoning. A Consumer Reports investigation released this week found that many protein shakes and powders contain “troubling levels” of ...

A new Consumer Reports investigation found that many popular protein powders and shakes contain high levels of lead. More ...

In a release issued under the same headline earlier today by Habit Burger & Grill, the address of Habit’s Fountain Valley location was stated incorrectly. The corrected release follows: IRVINE, Calif.

To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...