Ginger has been a staple in African beauty routines for centuries, thanks to its natural properties. From skincare to hair care, the root is used in various ways to enhance beauty. Here are five ...

Learn how to make your daily chai healthier this winter! Find seven easy swaps like adding fresh ginger and tulsi to boost ...

Ever opened your produce drawer, spotted a knobby, unfamiliar root vegetable, and wondered how it even ended up in your cart?

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

A saltwater gargle can help reduce throat inflammation caused by coughing by drawing out excess fluid from swollen tissues. Dissolve half a teaspoon of salt in warm water, gargle the solution for ...

With Thanksgiving approaching, Community Health System highlighted simple, fresh side dishes that families can prepare at home. Chef Rafael Hernandez demonstrated how ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, that can keep you fit and fine this chilly season.

The bathroom cabinet is crammed with half-used blister packs. A pink antacid here, a lone painkiller there, a crumpled travel-sickness strip hiding at the back. Then you glance at the kitchen shelf ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

From Seaside’s bold Cambodian stews to Monterey’s fragrant bowls of pho and Carmel’s next-level sourdoughs, the flavors of ...

A woman has shared a simple three-ingredient drink that can soothe your throat instantly, and also has a wealth of benefits ...