The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on luxury machine, each model serves a distinct kind of home athlete.

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Ever wonder what the best TRX workout for you is? Personal trainers share their favorite workouts with the gym accessory.

DADS, DON'T LET the term "dad bod" throw you off your goals. You've got responsibilities and a busy schedule, sure—but you can maintain (and even build) the type of physique you've hoped to achieve ...

Even a brief workout is a good workout. Just 15 minutes of movement can lead to better cognitive function, give a boost to your metabolic and heart health and extend your lifespan. Now, if you’ve got ...

The lunchtime workout enthusiasts in Tysons got another option this summer with the opening of Club Studio at 1500 Cornerside Boulevard, west of Tysons Corner Center in Vienna. The club has roots on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With weights in each hand and a will to stay active during a busy season, I ...