Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in ...

The actor reportedly increased his weight to 105 kg, building a powerful and imposing frame that matched the grandeur of the ...

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Vadh 2 and Bhabhi Ji Ghar Par Hain collectively could put up an opening of under Rs 1 crore. All eyes are now on their weekend growth.

Karthi's action comedy, Vaa Vaathiyaar, wrapped its entire theatrical run at just Rs. 10 crore gross at the Indian box office. Details Inside.

An emerging body of science suggests that everything from visiting gallery shows to taking on your own creative projects can ...

Kuala Lumpur often speaks the language of global cities. We aspire to be competitive, inclusive and liveable. We brand ...

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...

This boxing workout covers practical punch combinations paired with movement drills. The focus is on timing, positioning, and ...

These “fun” moves bring the heat without going too hard on joints.