Boston Celtics head coach Joe Mazzulla turned heads with intense MMA training ahead of the 2026-27 NBA season.

How 62-year-old Lenny Kravitz carves his rock-star abs and is stretching strength and healthspan and “hotspan.” ...

From 336 ab reps every workout to training his core between sets, Lenny Kravitz's trainer reveals the habits behind one of the most impressive midlife physiques in music.

WALLOP Boxing club in Redditch are offering up to 15 free spaces a day on their boxing boot camp to children on the HAF ...

Two-time unified heavyweight world champion Anthony Joshua is gearing up for his July 25 fight in Jeddah against Kristian Prenga. The Olympic gold medal winner reigns among boxing’s biggest stars, ...

Fancy upping your fitness game while hanging out with a vocaloid legend? Of course you do (right?), and with Fitness Boxing feat. Hatsune Miku, that’s exactly what you do. Published by Aksys Games, it ...

But this is a weighted-calisthenics battle, a one-­versus-one competition where athletes grind through a high-volume set of exercises ranging from pullups and dips on a bar to pushups, squats, and ...

Elliot Page has got "hooked" on boxing as a way to keep fit and healthy. Hundreds arrested during SoCal teen takeover Belgium ends Team USA’s World Cup run after political firestorm Up to $5,181 in ...

Argentina superstar Lionel Messi took the lead in FIFA World Cup 2026 Golden Boot race after scoring a brilliant free-kick during the group stage match against Jordan on Sunday. Messi, who came on as ...

Step-ups are a lower-body strengthening exercise that primarily targets the glutes, quadriceps, hamstrings and calves. They also improve balance, coordination and single-leg stability while boosting ...

Uruguay players have reportedly held a meeting with head coach Marcelo Bielsa ahead of their crucial FIFA World Cup 2026 Group H clash against Spain, voicing concerns over the team's demanding ...

Errol Spence isn’t the same fighter who last stepped into a boxing ring three years ago. According to trainer Ronnie Shields, that’s exactly why Tim Tszyu – and Aussie fight fans – should be worried.