This at-home boxing workout is designed to improve conditioning, coordination, and endurance. The routine follows a boxercise ...

Try this intense 20-minute home boxing workout to build speed, power, and endurance. Full of effective exercises that require minimal equipment. Perfect for boxers and fitness enthusiasts looking for ...

And why boxing is so good for women over 50, straight from Geri's coach ...

From Tonal 2 to Hydrow.

The California-based brand is expanding into Texas.

Wellington Boxing Club, based in Wellington, has confirmed a new sponsorship partnership with KMC Legal & Finance, marking an ...

On a Friday in Leawood, Kansas, at the Parkinson’s Exercise and Wellness Center, classes are in full swing … literally. The ...

A Staffordshire based law firm has confirmed a new sponsorship partnership with Wellington Boxing Club in Wellington, supporting the club’s youth, elite and community programmes.

Chennai: A sports ground upgraded at a cost of 7.05 crore with modern facilities in Kottur was inaugurated on Monday and ...

The HYROX-affiliated gym aims to “redefine what it means to achieve peak performance” by combining cutting-edge fitness ...

Amir Khan visited the Governor House Lahore to discuss future boxing events, youth development, and plans for a professional ...

I want to use VR to not only health kick, but health punch, and maybe even health run.