Exercise reshapes your blood–brain barrier. New 2026 data reveal a liver-to-brain pathway that may protect against aging and ...

Smell training is an easy but overlooked way to leverage your nose to improve your memory and cognitive function.

Practice may do more than make perfect. Researchers found that extensive training physically reorganizes the brain, allowing ...

The wiring and rewiring of the brain never ends. Neural pathways are constantly being reshaped as we interact with the world ...

"We should support language learning at school and throughout life, even if it’s hard." ...

Young or old, all can benefit from giving the brain a healthy boost. Emerging nutritional science makes it clear that good ...

Didn't learn a musical instrument? It may not be too late to benefit. A new study suggests that learning an instrument in ...

Preserving your brain health for the long term comes down to small, daily choices.

Regular exercise during midlife makes brains functionally younger. That’s the bracing conclusion of a new study of 130 inactive men and women, most in their 40s. Some began a simple, aerobic exercise ...

The fear of losing our mental edge as we age is something that quietly keeps a lot of us up at night. We buy expensive ...

Think your brain is aging? These five everyday abilities may reveal that your mind is staying younger, sharper, and healthier ...