A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

A gastroenterologist highlights how a diet rich in fiber, antioxidants, and probiotics can significantly lower colon cancer ...

The right nutrition is always important for athletes, but it becomes crucial when preparing for a competition. What you eat and drink before and during an event can help or harm your performance.

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...

These gut-healthy lunch recipes have probiotic and prebiotic ingredients to improve digestion, all while following the ...

Cabbage is a versatile veggie that pairs well with a variety of main courses, from sausage and potato traybakes to chicken roast dinners. However, Laura Fuentes' simple sautéed cabbage recipe, which ...

Eastpointe ― One look around David DeRonne's hardware store in Eastpointe and his feelings about a proposal to possibly narrow a portion of Nine Mile from five to three lanes are pretty clear. Just ...

Cabbage Key in Florida was named No. 5 on TripAdvisor's Travelers’ Choice Awards for Best Hidden Gems. The island, accessible only by boat, features an inn and restaurant famous for its Dollar Bill ...

SAMSULA — Land-clearing has begun to replace the four-way stop at the intersection of Pioneer Trail and Tomoka Farms Road/County Road 415 with a roundabout to improve traffic safety. The intersection ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...