Sarah Battani Sams and Elizabeth Wellington, co-founders of Moms Feelin’ Themselves, say their events like "Mom Dance Party" ...

The article 🌱 Patch AM: Local hero honored for volunteer work appeared first on Smithtown Patch. Hello Smithtown! Stay ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

The 'Mary Poppins' star revealed the workout routine that keeps him strong as he approaches his 100th birthday, which is on ...

Dancing With The Stars is celebrating 20 years – and week nine will honor their two decades on TV screens with a birthday ...

Veteran actress Shabana Azmi revealed a lesser-known side of herself. This morning, the actress took to Instagram to share a fun-filled throwback video from her 2018 birthday celebration. Known for ...

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower ...

The dance floor was alive with music, laughter and the steady rhythm of shuffling feet as members of the Cloverleaf Squares gathered in Urbana on Friday, Oct. 24 to celebrate a remarkable milestone – ...

In 2016, Seattle Seahawks quarterback Russell Wilson married music star Ciara. In March, Wilson agreed to a one-year contract with the New York Giants. This past Sunday, the Philadelphia Eagles ...

The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...

There's no denying Jennifer Lopez is aging like fine wine. The 56-year-old artist is an incredible dancer who moves with the agility of an athlete on stage or on screen. Genetics plays a significant ...