With the clocks turning back and the sun setting sooner, we tend to get less motivated and more sluggish since we’re getting exposed to less and less sunlight.
It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do ...
The Anxious Adult on MSN
Clocks Fall Back Soon Here’s What to Know About the Time Change
Clocks fall back soon. Here’s exactly when it happens, who changes, what to reset, health tips, and what’s next for DST in ...
Dr. David Prerau, an internationally known expert on daylight saving time, joins Bob Sirott to talk about how people can make the time change easier on themselves and what people can do to cope ...
The average person takes a couple days to get adjusted to a new schedule following the move to standard time, but some people may take longer to catch up, according to a medical expert.
A Time to Recharge Change can sometimes be inconvenient, but it is also an opportunity. It can be a time to rest, recharge, ...
No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...
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