Bed exercises for thigh strength after 65, guided by a certified strength coach with expert-led cues. Do these 4 moves.

Lunges: Lunges help by strengthening and stretching the hip flexors and surrounding muscles. The forward lunge, reverse lunge ...

An alarming number of similarities suggests the show car could be a Chevy underneath – though we doubt it'll be the same for production.

Look no further for all the Pilates kit you'll ever need.

People who don't get weird when someone actually cares about them do three simple things that allow them to receive love.

There are meals that rely on ceremony, and then there are meals that quietly undo it. The boodle fight belongs to the latter.

Mountain Top Social Club meetings will resume at 1:30 p.m. Feb. 10 and 24 at the American Legion, 1550 Henry Drive, Mountain Top, PA. The parking and entrance are at the rear of the building. For more ...

Local leaders across the U.S. describe an increasingly hostile relationship with Washington, driven by President Donald Trump ...

As fears of Immigration and Customs Enforcement coming to Milwaukee grows, the Milwaukee Area Labor Council's Immigrant Rights Committee and 'ICE out of Milwaukee Coalition' hosted ...

Discounting the outrageous Cosworth-built V12 in the Gordon Murray Automotive T.50 — all 300 examples of which have already ...

Related: The Enormous Thrift Store In Massachusetts Where You’ll Find Rare Treasures Under $25 For crafters and DIY ...