It’s about to go down, fight fans. Teofimo Lopez and Shakur Stevenson finally share the ring in a matchup many had circled ...

Chinese astrology and Feng Shui expert Vicki Iskandar tells PEOPLE what each Chinese zodiac sign is shedding as the Year of ...

Costume: Figure skaters select outfits that match the style of their programs and the mood of their music. Women can wear a ...

My best friend of 15 years has been a staunch, anti-religion atheist for as long as I’ve known her. She has been supportive of discriminatory secularism laws and has been very open about her disdain ...

For all the fans who love watching figure skating during the Winter Olympics but don’t know much more than falling = bad news, here’s a handy A-Z of the terms you’re likely hear to hear figure skating ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Psst: it's not another plank.

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.