Whether you’re processing old wounds or current chaos, I enjoy creating a judgment-free space where you can be fully human. I believe that therapy doesn’t have to be clinical and cold. It can be warm, ...
Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...
Traditional treatments for disordered eating are “about establishing a weight-gain goal and chivvying the patient towards it”, says author Amber Husain, who developed anorexia aged 30. The alternative ...
A HuffPost investigation found how the Trump administration systematically destroyed safeguards for detainees, subjecting ...
This year at CES, the atmosphere felt noticeably different. Instead of leading with spectacle, many companies focused on ...
Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...
A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety in adults with asthma. Participants who received ICBT reported less anxiety ...
New Specialized Care for West Hollywood, Beverly Hills, and Hollywood Residents Facing Treatment-Resistant Depression ...
Early research suggests that self-induced cognitive trance alters brain and autonomic activity and may support psychiatric ...
Music even changes brain structure. Yet another experiment of piano lessons increased the amount of gray matter in older adults’ brains. And an international team recently concluded that music ...