Dietitian and bodybuilder Holly Baxter said eating in a calorie surplus helped her build her physique. Bulking with high-calorie foods led to muscle gain and a healthier relationship with food, she ...

Perception is not always reality. When former Detroit Mercy women's soccer standout Nathalee Thompson stepped onto the field for Saturday's annual alumni soccer game in Detroit - an exhibition against ...

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...

FORT BENNING, Ga., (Oct. 5, 2016) -- Eight-time Mr. Olympia Lee Haney visited the Maneuver Center of Excellence Oct. 4 to share tickets with Soldiers to his second annual Physique and Fitness Games.

With her innocent looks and a cute hairstyle, Cheng Lu may appear like a doll-faced girl in a comic book. But the 21-year-old student from China has stunned millions of web users with her super ...