After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out the door on your first run of the new year. But as you step out onto the ...

You did all the right things when you landed your office job. You bought the ergonomic chair, you got the laptop stand, you told everyone you were staying healthy by taking lunch breaks and walking to ...

PREVENT THEM. WELL, THE DOCTOR I SPOKE WITH AT MERCY MEDICAL CENTER SAYS OLDER WOMEN SEE METABOLIC CHANGES SPECIFICALLY AROUND MENOPAUSE. AND AS THAT HAPPENS, THINGS LIKE OSTEOPOROSIS CAN SET IN.

Spices have always been at the heart of Indian cooking, adding depth, aroma, and warmth to everyday meals. Beyond enhancing taste, many spices are known for their powerful health benefits, from aiding ...

Lindsey Vonn has the full support of her teammate Breezy Johnson at the 2026 Olympics, even as she powers through an ACL injury. “There will be six Americans running the Downhill training runs and if ...

SALT LAKE CITY — The Utah chapter of the American Civil Liberties Union filed a complaint in the United States District Court for the District of Utah on Friday, protesting the state's law regarding ...

Update: Monday, 3:15 p.m. The fire at the Harrisonburg Walmart reported early Monday morning was caused by lithium-ion batteries that ignited inside combustible packaging within a heavy-duty wire ...

The San Francisco 49ers travel to take on the Philadelphia Eagles on Sunday, setting up a great coaching matchup between 49ers coach Kyle Shanahan and Eagles defensive coordinator Vic Fangio. Plus, we ...

Several vitamins and supplements can provide additional support for stress, in addition to exercising regularly, getting enough sleep, and eating a nutritious diet Here are the best vitamins and ...

Collagen is your body’s most abundant protein, supporting connective tissues like skin, tendons, ligaments, muscles, and bones, but it naturally declines with age. Research suggests collagen ...