Defying limitations, Ron Sapinoso is a filmmaker with Cerebral palsy who proves that creativity knows no boundaries. Like painters who overcome the ...

A series of scientific findings suggest that life is more resilient, more patient, and more inventive than previously thought ...

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. HOW MUCH DOES speed ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Picture this: You’ve finally committed to a strength training routine and you’re feeling strong. But now you’re deep in the numbers. Reps...sets...weight ...

A year's worth of our rigorous lab-testing scores plus your top brand recommendations come together to create our definitive ...

Newport, LLC, a national business advisory firm serving emerging growth and lower middle market companies, today announced ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Remember the date. Because February 16, 2011, may likely go down in history as the day that human intelligence was surpassed -- or at least matched -- by the intelligence of computers and software ...

When you see the biggest guy in the gym pull up to the weight room, you might assume he’ll be reaching for the heaviest weights. You’ve gotta pump massive iron to build massive muscles, right? Well, ...