Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

With Valentine's Day around the corner, the Philippine National Police Anti-Cybercrime Group (PNP-ACG) is doubling down against the rising threat of ...

GEN. Jose Melencio Nartatez Jr., National Police chief, on Wednesday, said the service is beefing up its capability to combat the rising threat of AI-assisted love scams. This, as the ...

Vet Amir Anwary has shared the five dog breeds first-time owners should stay away from - claiming many of them underestimate ...

Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...

COLORADO, CO, UNITED STATES, January 24, 2026 /EINPresswire.com/ -- DASAD LIMITED was founded in the United Kingdom in ...

The Social Welfare Department funded non-governmental organisations to establish six Child Protection Support Service Teams ...

Navy has commissioned yet another new Type 052D guided missile destroyer, the Ganzi (Hull Number 128), with its training ...

Ice baths, smart watches, AI coaches, what Olympians use to win medals is now showing up in everyday gyms. But sports scientists say the real question isn’t what’s popular — it’s what’s proven.

Discover how smart rings 2026 track sleep, HRV, and fitness metrics. Compare Oura Ring 4, accuracy rates, battery life, and ...

Discover Microsoft’s holistic SDL for AI combining policy, research, and enablement to help leaders secure AI systems against ...

Employers fund costly training as South African tech graduates arrive unprepared for modern, high-demand digital roles.