Ray’s coach, Dustin Williams, has been with him through every step of the way. He encouraged Kendall to try for the CrossFit ...

After a hugely successful launch in Newcastle, innovative fitness competition The Arena Games is heading to Manchester this ...

For most people, weight loss is a long and frustrating journey. It usually starts with years of yo-yo dieting, jumping from one workout trend to another, and searching through endless shelves of ...

Emma Bord is a personal trainer and marathon runner based in the UK. She ran her first marathon in 2005, having been dared to ...

Fall half marathons and marathons mean one thing for runners: training through the brutally hot months of summer. Most ...

Hyrox is a hot fitness race that combines cardio and strength training. A trainer shares common rookie mistakes they wish ...

For 15 years he has helped more than 1,000 people improve their fitness and nutrition through group classes and personal ...

Laurel Hill, Fla. (WJHG/WECP) - From CrossFit to farm life raising cattle and now the Schoolhouse, the owners of WagyuMama Ranch are teaching kids how hard work pays off outside the classroom. Bryan ...

“That’s the highlight of her year, and now she’s a Xenom competitor for life,” Keith Barlow, founder of the new functional ...

Local soccer club New York International FC (NYIFC) is inviting the Astoria community to lace up its sneakers and take part ...

Hyrox fitness races, combining running and workouts, are gaining traction on Long Island, attracting participants of all ages ...