Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...

Naomi Campbell’s regimen provides a clear, high-impact lesson: maintaining a world-class physique after 50 requires more than just showing up. It demands strategic nutrition focused on ...

Anthea Turner has opened up about her experience of perimenopause, which coincided with one of the most turbulent periods of ...

The current ACC/AHA guideline advises people with elevated blood pressure to limit alcohol to one drink a day or less for ...

“It’s probably the best wake-up call you’ll ever have to take control,” she says. “Up until then, we’ve partied, we’ve eaten whatever we wanted, we haven’t really thought about our health because we ...

Some Australians are limiting their dairy for alternative products. But without knowing what they’re consuming, they’re ...

Australia’s red meat industry is demanding the Albanese government intervene to head off “ideological” manipulation of ...

One of the best ways to lower diastolic blood pressure is by changing your diet. The DASH diet (Dietary Approaches to Stop ...

Dementia is already the leading cause of death in Australia. As the population ages, it is inevitable that the incidence will ...

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Cancer in women, especially breast cancer, is common but mostly preventable. Doctor tells simple daily habits like eating ...

Finding the ideal ratio of sodium and potassium intake, however, could be a better solution for lowering blood pressure than ...