Wondering why you can't lose belly fat in menopause? Here's how to get rid of it! Coach Rosana Parra explains why dieting by ...
I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...
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11 changes every woman over 50 should make to age well
At this stage of life, it's vital to lift weights, avoid getting too thin, reduce alcohol and keep up to date with jabs ...
Jonah Hill has been vocal about his weight loss, confessing that the media's heavy scrutiny had made him hate his appearance.
Naomi Campbell’s regimen provides a clear, high-impact lesson: maintaining a world-class physique after 50 requires more than just showing up. It demands strategic nutrition focused on ...
It's challenging to reduce sugar intake, but it can help support your immune system. Doctors shared their top tips for ...
If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...
As more Singapore women remain single into their 40s and 50s, CNA Women learns how they’re preparing for the years ahead – by ...
One of the first things we notice about people is how well they look. Feeling fit and fabulous is what makes us feel ageless ...
Anthea Turner has opened up about her experience of perimenopause, which coincided with one of the most turbulent periods of ...
Researchers looked at what happens when adults trade two tablespoons of refined sugar for an equal amount of pure maple syrup.
The current ACC/AHA guideline advises people with elevated blood pressure to limit alcohol to one drink a day or less for ...
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