Between family and finances, the end of the year can be a time of heightened emotion. The fuse-box effect can create a space ...

Osho's birthday, December 11th, is celebrated as Dhyan Diwas, the Day of Meditation, honoring his profound impact on inner ...

See, in schools, teachers often tell children not to get angry or not to feel sad. But nobody teaches you how not to get ...

Unpacking the Longevity Secrets of Iconic Musicians Imagine stepping into an arena decades after a musician released their ...

While lazy mornings revolve around hitting snooze and hoping the day somehow fixes itself, productive people use the first ...

Lavendaire leads a 20-minute meditation designed to manifest your best life daily. Trump signs executive order creating food ...

If you find that a daily walk helps you feel centered and at peace, think of it as a walking meditation. The rhythm of ...

The late Vietnamese Zen master Thich Nhat Hanh often emphasized the interconnectedness of everything in this world. He ...

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without judgment—is now everywhere. It’s the engine behind billion-dollar apps, a staple ...

Rajinikanth never eats white salt, maida and a few more ‘white foods’ to stay in shape. Dr Preethi Mrinalini decoded the veteran actor's 'health secrets'.

Your next vacation could change how you feel every day. Explore destinations built to help you sleep better and recover fully ...

Lavendaire guides a 5-minute meditation to refresh your focus and positivity. 13 Republicans vote to nullify Donald Trump's ...