The theme for World Obesity Day 2026 is '8 Billion Reasons to Act on Obesity' which highlights that every person, every ...

Melania Trump’s daily drink ritual is a masterclass in brave empathy toward one's own body. By choosing organic ingredients and avoiding the pitfalls of processed foods, she has created a lifestyle ...

Pair veggies with healthy fats to boost nutrient absorption.

These comforting dinner casserole recipes come together in three steps or less and align with the Mediterranean diet to ...

From gujiyas to thandai, festive treats can feel heavy. Follow expert diet tips and recovery advice to celebrate without ...

This sheet-pan halloumi, chickpea and veggie recipe is perfect for a weeknight dinner with easy cleanup. Chickpeas and ...

Having lemon water in the morning possibly activates digestion and can increase regularity of bowel movements. To know more ...

Get all the latest in food news, food recipes, cooking tips, healthy meal ideas, and nutrition stories from India and around the world at food.ndtv.com/ ...

Stay refreshed this Holi with healthy and hydrating summer drinks that help you beat the heat. From traditional thandai to natural coolers, here are nourishing beverages to keep your energy levels ...

A balanced gut affects more than just digestion - it influences everything from mood, metabolism and immunity. Dr Mrinalini ...

Clear skin ahead.

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.