In today's world, it's essential to prioritize our health, and one way to do that is by incorporating detoxifying foods into ...

Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always ...

While parents and students across the city are grappling with exam nerves, a few are taking over the reins of their mental health, ensuring that they go into the exam room sharp and ready to take on ...

Living off of juice for a week won’t flush out harmful substances—it’ll just make you hangry.

Nutritionist Anjali Mukerjee suggests amla and coriander for a natural glow and links dull skin to poor liver detox.

Those who want to lose weight often believe that going on a low-carb diet and drinking detox teas can help. Fitness trainer Siddhartha Singh called them “fitness trends” that should go out this year.

The zero trimester influencer trend is going viral on TikTok and Instagram, urging women to prepare for pregnancy months ...

Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of spicy foods are unproven.

Gut health plays a vital role in overall wellbeing, particularly during the holy month of Ramadan when dietary patterns and meal ...

The volume dial for advice was cranked on high and my own parenting instincts suddenly felt unreliable, even dangerous. The ...

While popular for rapid weight loss, strictly cutting carbohydrates is a major trend to avoid if you are working out ...

Social media is a big part of our daily lives now. Smartphones keep getting notifications, timelines never stop refreshing, and short videos are alway.