Each morning, Katherine Prevost fills her coffee maker with water from her kitchen faucet and presses the button.

A step-by-step psychological guide to stopping cravings and overeating - as revealed in a new book from Daily Mail columnist Dr Max ...

Living a long and healthy life depends on exercising, eating well, getting sleep and lowering stress. All of that stuff you’ve read about ad nauseam. But here’s something you might not realize: true ...