The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

A recent study published in Scientific Reports reveals that women who closely follow a Mediterranean-style diet may have up ...

Male fertility is an essential piece of the reproductive puzzle, but it is shrouded in myths and misinformation. Knowing the ...

Supposedly, German actor Marlene Dietrich wanted to kill Adolf Hitler due to her hatred of the Nazis, and she had a plan to seduce and poison the Fuhrer.

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

Japan's new Prime Minister Sanae Takaichi delivered her first policy speech to the parliament Friday, focusing on economic security and defense spending.