Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

These dinner recipes have at least 6 grams of fiber per serving without beans, using other foods like lentils and avocado to ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said he's tried to help countless times ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal one heart-healthy ingredient they love to use liberally for their ...

For World Stroke Day 2025, nutritionist Aman Puri says it is important to focus on fresh, fiber-rich foods, manage sodium ...

Ever wondered how Beyoncé stays flawless through world tours, motherhood, and global fame? In this video, we uncover Beyoncé’s secret fitness and diet hacks — from her clean, plant-based meals to her ...

A fun, crispy protein option that kids (and grown-ups) will love. Chop pork tenderloin into bite-size pieces; marinate in ...

No nostalgic comfort food really compares to meatloaf. It's the epitome of a classic, reliable weeknight dinner, whether you ...

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

As winter approaches, boost immunity with fenugreek (methi), a nutrient-rich leafy green. This versatile ingredient, packed ...