Bollywood icon Shah Rukh Khan revealed his surprisingly simple diet, favoring two meals a day consisting of sprouts, grilled ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

In a review of seven studies with 567 patients, the four-food elimination diet -- which cuts milk, wheat, eggs, and ...

This three-day plan is filled with some of my favorite recipes that highlight how easy — and flavorful — lower-sodium eating ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Enter Cheryl Hines, the beloved "Curb Your Enthusiasm" star, who shared a hilariously unexpected glimpse into her husband ...

Believe it or not, Americans eat far more ultra-processed foods than we thought, often through this traditional lunchtime ...

A major Australian study reveals a surprising link: daily diet soda consumption may elevate type 2 diabetes risk by 38%, ...

For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...

Fuel your day with these delicious anti-inflammatory lunches that fit perfectly into the Mediterranean diet! 🌱✨ Enjoy fresh ...

“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

There has been much attention to controversial Red Dye No. 40 in particular; a petroleum-based synthetic dye found in common ...