Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.

Registered dietitian and TODAY contributor Joy Bauer shares recipes that are low in sodium but packed with flavor.

The Carolina Herrera 6-Meal Strategy isn't a complex diet; it's a refined technique for managing your body's energy and ...

Hers reports Walmart has the cheapest prices for a 7-day weight loss meal plan, followed by Food Lion. Whole Foods is pricier ...

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

A fun, crispy protein option that kids (and grown-ups) will love. Chop pork tenderloin into bite-size pieces; marinate in ...

A poster on Reddit’s AITA forum admitted to being “rude” to his friend, but said he's tried to help countless times ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

Conjunctivitis, or pink eye, can be managed effectively through diet and lifestyle. Focus on foods rich in vitamins A, C, ...