Half of the cheap-and-tasty paradigm that makes junk food so appealing is collapsing: Many of those guilty-pleasure treats ...

Secret menus may be tempting, but sometimes, they just aren't worth the hassle. These are the fast food secret menu items we ...

Want to lose weight while still enjoying fast food? 🍗 Today I’m showing you exactly how to order a Krispy Krunchy Chicken ...

“The grilled chicken sandwich is one of the best choices on a fast food menu because the chicken is grilled and not ...

There’s plenty of food in the centre of Ebbw Vale. On the main shopping street in this former South Wales steel town, the ...

If you indulged in sweets and processed foods during the festive season, these tips could help you get back on track.

Fast food doesn’t always have to mean empty calories. Some menu items actually deliver a serious amount of protein, enough to ...

After a simulation showed what happens to the body when you fast for 36 hours experts have issued a warning about the dangers ...

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Choosing lean meats, avoiding fried items and ordering kids' sizes can help make eating fast food healthier, says Natasha ...

The study shows that regular movement can help protect mental health, even when your diet isn’t packed full of nutrition. It ...