Reviewed by Dietitian Kelly Plowe, M.S., RD Aging is being redefined as empowering, joyful and full of growth by women ...

Cardiologists agree that exercise is one of the best gifts women over 50 can give themselves—and the people counting on ...

There's only so much we can do to prevent any cancer, especially breast cancer. Genetics and environmental factors are often out of our control. However, we can usually control the food that we put in ...

If weight loss is one of your health goals and it's something you've been struggling with, rest assured that you are not alone. Nearly half of all adults in the U.S. are trying to lose weight, ...

Giving up ultra-processed food is hard. Here's why so many of us reach for the junk and how to gradually kick the habit.

Illinois is launching a $50.6 billion, six-year infrastructure program, the largest in state history. The plan, announced by Gov. JB Pritzker and the Illinois Department of Transportation, will fund ...

The federal shutdown was set to stretch through the weekend after Republicans and Democrats failed to attract enough bipartisan support for their proposals. The New York Times The Senate adjourned for ...

More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and treated. By Paula Span Ronald Klein was biking around his neighborhood in ...

Content warning: This story discusses sexual assault and domestic violence. Sean "Diddy" Combs is spending more time behind bars. After Combs was convicted on two prostitution-related offenses but ...

Navigating the world of hairstyles and shades can be a fun adventure, especially when you're over 50. It's a time to embrace what works for you, highlighting your personality and style. The key is ...

Costco has been one of my go-to places to buy groceries throughout my weight-loss journey. I buy ingredients for high-protein, easy-to-prep meals, like Kirkland Signature chicken sausages. Avocados, ...

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