This type of workout can build muscle and strengthen bones.

If organizations want their learning and development efforts to produce results, they need to redesign the infrastructure ...

Learning debt is quietly eroding skills and performance. New research shows how companies and individuals can close the gap ...

Based on research published in the National Library of Medicine. Resistance training helps increase muscle size, strength, ...

A University of Jyväskylä dissertation shows that a background in visual arts shapes how the brain processes color. Individuals with training in the visual arts displayed stronger neural responses to ...

Most public debate about schooling focuses on what happens inside the classroom – on lessons, tests and academic results. But ...

In a historic appointment for Sri Lankan academia, a Sri Lankan educator is teaching Hindi at a foreign university for the ...

While capital and labor are positioned to own, in the case of capital, and sell, in labor’s case, their ways of sustenance, ...

Depending on your goals, you may need to wait a minute or two between sets—or even five minutes. Here's how you know when to ...

Adults age 65 and older who completed five to six weeks of cognitive speed training - in this case, speed of processing training, which helps people quickly find visual information on a computer ...

Match report as Chelsea beat Napoli to finish sixth in the Champions League league phase; Joao Pedro scored two brilliant ...