Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help ...

The internet is raving over this so-called “Chinese longevity hack.” ...

Wondering why your fish poop is green? 🐟💩 This video explains the common reasons behind green fish waste, from diet and ...

Foods naturally rich in probiotics, such as kombucha and kefir, host helpful bacteria that help improve gut health and the ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

In a sweeping genetic study published on January 20 in Gut, researchers analyzed DNA and health data from more than a quarter-million people. They traced the genetic roots of how often people go to ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

While certain things such as blood in your poop and frequent diarrhea are known red flags, it turns out that whether your ...

Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...

Scientists found elephant gut bacteria reduce coffee bitterness, explaining Black Ivory’s smooth taste. How digestion alters flavour, and what it means for future food science, is only beginning to ...

Separating fact from fiction on wellness' buzziest term ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...