Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

The science is unsettled, but researchers say there is cause for concern. Tiny plastic particles like these—called microplastics—are added to some exfoliating skincare gels and can get into the ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including ...

Bodybuilding legend Flex Wheeler argued his era was more peeled and conditioned than Derek Lunsford and other Mr. Olympias.