The champion aims for his fourth title defense at UFC's final ESPN Pay-Per-View event before Paramount+ transition, with an undercard featuring Moreno, Cejudo, and Vettori.

Sydney Sweeney details her dramatic shift from Christy to Euphoria as she reveals how she dropped 35 lbs in seven weeks ...

Former First Lady Michelle Obama challenged sartorial expectations when she was in the White House, and often, that was by ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

A) With a kettlebell on the floor in front of your body, hinge at your hips to reach down and grip it with both hands and a ...

Cardiovascular endurance enables you to exercise or move for a long time without getting tired. The "Talk Test" can help you measure your cardiovascular endurance by noting when conversation becomes ...

Chris Barnett earns a fast knockout at Karate Combat 58 in his first appearance since leaving the UFC in Miami.