Visitors flocked to this wellness festival seeking answers and looking for ways to optimise their health. I used to be one of ...

The 37-year-old Strictly Come Dancing star has been a staunch advocate for women's health, especially since she's had to ...

Content creator Sandipta shares her diet and beauty secrets for a radiant glow – here's how you too can fuel your skin with the good stuff from within.

The Kerala Health Department has warned that a large portion of the food consumed by the public in the state\u00A0is ...

A new scientific statement by the American Heart Association explains the importance of keeping to a regular eating, sleeping ...

A recent study finds that Indians are among the highest consumers of carbs in the world – a key factor behind why our country ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

As diet and wellness become increasingly politicized, one of the most recognizable grocery brands navigates the debate.

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

A common belief is that a slowing metabolism is solely responsible for weight gain in middle age and beyond. However, that is ...

Conjunctivitis, or pink eye, can be managed effectively through diet and lifestyle. Focus on foods rich in vitamins A, C, ...

Munching on cookies and chips might feel comforting but they come with hidden risks that might hurt your health. Dr Chopra shares a trick to control cravings.