This powerhouse vegetable is packed with compounds that help protect brain cells from inflammation and oxidative stress.

Whether it's fine or casual dining, shrimp can (probably) be incorporated into a daily diet. Here are the nutritional and ...

Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to ...

Q. If you eat raw garlic and want to avoid “garlic breath,” just put a stainless-steel spoon in your mouth and salivate. This produces the same chemical reaction as washing your hands in cold water ...

A massive brain imaging study of nearly 30,000 people has uncovered striking connections between eating ultra-processed foods and measurable changes in brain structure. These changes may be tied to ...

This simple fruit can ease constipation and serve as an alternative to fiber supplements. Published in the Journal of Human Nutrition and Dietetics, the BDA’s recommendations include several dietary ...

To try and decide each week where and what to eat around the basin can be a challenge – there are so many amazing choices. In this feature we’ll dive into dishes that will surely satisfy those hunger ...

Not sure where to grab a bite to eat? With lots of options around the Taunton area, it can be difficult to choose. If you’re having a hard time, we’re here to help you narrow it down. We've compiled a ...

A simple snack swap could deliver big health benefits, new research shows. A clinical trial led by Oregon State University found that eating about two ounces of almonds a day – roughly 45 nuts – was ...

Springfield, Massachusetts hosted the go-home "WWE Raw" before the inaugural Wrestlepalooza PLE on Saturday to kick off the WWE's ESPN era. This weekend's loaded night in Indianapolis has a lot to ...