The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap ...

Here's a beginner bodyweight workout to try ...

ORLANDO, Fla., Jan. 6, 2026 /PRNewswire/ -- M-tron Industries, Inc. (NYSE American: MPTI) ("Mtron" or the "Company"), a U.S.-based designer and manufacturer of highly-engineered electronic components ...

Warren Buffett has long argued that clear writing and clear thinking are inseparable and that the blank page is often the toughest test of an investor's understanding. Buffett said the discipline of ...

Learn five fundamental exercises that actually help flatten your belly — including planks, dead bugs, bicycle crunches, mountain climbers, and leg raises. This video explains proper form, why they ...

American Airlines quietly ended the ability for customers traveling on basic economy tickets to earn miles and status. Basic economy tickets are airlines' most restrictive and already do not allow for ...

Introduction: Although previous research has confirmed a positive association between perceived autonomy support and adolescents’ exercise persistence, the psychological mechanisms underlying this ...

When I was a brand new prosecutor at the Southern District of New York, the office’s elite mob prosecutors tried John Gotti Jr. three times within a year. All three times, the jury hung. Throughout ...

UBI provides regular, unconditional cash payments to individuals without work requirements. Largest UBI trial in Kenya improved medical access and business startup rates. UBI's high cost and potential ...