A complementary approach to AI aims to build tools that encourage collaboration rather than bypass human input.

Bodyweight training can effectively build muscle, strength, and aesthetics without the need for equipment.

The choices we make are often a reflection of our own bias. It’s important to explore both sides of an issue and be grateful for the ability to do so. Embrace positivity.

Meaning doesn’t stay inside individual brains. Shared attention and language allow meaning to become symbolic, social, and cumulative.

Certain times—and workouts—are better than others.