RUN | Powered by Outside on MSN

The best dynamic warm-up stretches for runners

Get the blood flowing and muscles firing with these six warm-up stretches for runners to prevent injury and feel your best.
However, according to their superstar, LeBron James, they still have work to do before being considered championship ...
Jalen Williams returned from injury to lead the Oklahoma City Thunder to a 119-110 win over LeBron James and the Lakers on Monday night in Los Angeles.
Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.
“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...
NBA scoring leader Luka Doncic will have an MRI exam on Friday after he left the Los Angeles Lakers' game against ...
The Athletic caught up with Horford to discuss several topics, including the end to a nerve-wracking week for the Warriors, ...
Maybe you’re looking at, we could use more ball-handling. Maybe you’re looking at, we could use more size with the current injuries for the wing position.” ...
Without further ado, let’s examine some tougher start/sit decisions for Week 17: ...
The German attacker's ability to fulfil different roles could be pivotal to his side's chances of success this season ...
The Nuggets are on a three-game losing streak. How is Nikola Jokić adjusting after his injury?
Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.