In response to discomfort, numbing can be temporarily effective, but can have long-term drawbacks. Soothing is a more adaptive way to cope with discomfort.

This "Rule Breaker Investing" mailbag brings together beautiful questions and stories to start the new year.

Joaquin Castro (D-Texas), who was instrumental in getting Liam released. Through luck or fate, Castro had already requested to visit the Dilley facility along with Rep. Jasmine Crockett (D-Texas), ...

New research shows MDMA and psilocybin may restore neural flexibility in people with PTSD, thereby helping the brain unlearn ...

We all have micro-stresses that creep into our daily routines—misplacing a phone, being stuck in traffic, spilling coffee on a book, or trying to call a plumber to fix a leak immediately. These are ...

Pew Research Center is a nonpartisan, nonadvocacy fact tank that informs the public about the issues, attitudes and trends shaping the world.

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...