In response to discomfort, numbing can be temporarily effective, but can have long-term drawbacks. Soothing is a more adaptive way to cope with discomfort.

Ancient proverbs can be helpful in adjusting our language and behavior in ways that can benefit every generation. They have become ancient because they work. One example: “A gentle answer turns away ...

Grab the tissues, these will make you tear up!

Learn how Microsoft research uncovers backdoor risks in language models and introduces a practical scanner to detect tampering and strengthen AI security.

Building resolutions with a buffer — or extra wiggle room in case something unexpected comes up — can replenish your energy ...

Ancient proverbs can be helpful in adjusting our language and behavior in ways that can benefit every generation. They have become ancient because they work. One example: “A gentle answer turns away ...

"When a dog seeks out a specific person for rest or physical closeness, it likely means that that person feels safe, familiar ...

Joaquin Castro (D-Texas), who was instrumental in getting Liam released. Through luck or fate, Castro had already requested to visit the Dilley facility along with Rep. Jasmine Crockett (D-Texas), ...

Meaningfulness is key factor in determining how strongly our affect is attached to our goals. People are willing to withstand ...

Ancient proverbs can be helpful in adjusting our language and behavior in ways that can benefit every generation. They have become ancient because they work. One example: “A gentle answer turns away ...

Ancient proverbs can be helpful in adjusting our language and behavior in ways that can benefit every generation. They have become ancient because they work. One example: "A gentle answer turns away ...

Key Takeaways Evidence-based therapies for alcohol addiction have scientific validation behind them, making them more ...