Smartwatches and wearable heart monitors can help detect issues such as irregular heart rhythms. But they also have limits ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest solutions to social media addiction blend psychology, technology, and behavior ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Who says breaking a sweat has to be brutal? Researchers have developed a “new strap-on vibrating device” that can trick the brain into thinking you’re putting in less effort while exercising. And ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

USB-C is everywhere in 2025. If you've felt like every new device you buy, from smartphones to laptops and tablets, uses a USB-C port for charging, you're not imagining things. USB-C has quickly ...

Lee Trainor lives with multiple disabilities and came up with the idea of the Shuffler while watching TV A new device to help prevent frail people from falling could save the NHS billions of pounds, ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

In a first, this week the U.S. Food and Drug Administration approved a brain stimulation device designed to treat depression at home. The approval of the first such device for home depression ...

A new device to help prevent frail people from falling could save the NHS billions of pounds, according to its Kent creators. Falls are estimated to cost the NHS more than £2.3bn per year and are a ...