Caloric restriction may help longevity—but comes with tradeoffs. A molecule called LCA might offer the upside, without the ...

The drug rilmenidine is usually taken to treat hypertension, but its powers appear to go far beyond that. In fact, research ...

Sustainable weight loss looks different than quick fixes. Here are the evidence-based habits an obesity doctor recommends ...

Calorie counting has long been the go-to method for those wanting to shed extra pounds. However, recent studies indicate that ...

Some dietary changes and patterns, like intermittent fasting, may be effective for shrinking visceral fat, which could ...

I agreed with every political argument against weight-loss drugs. I took them anyway. Strega Nona is an illustrated ...

Scientists are uncovering how the volume of food on your plate affects appetite and satiety—challenging the idea that cutting portions is the most effective strategy.

Doctors say obesity is complex, and advanced treatments like ESG and gastric balloons may help when traditional diets fail.

Landmark review analyzes 41 human studies to identify which interventions have been shown to slow next-generation epigenetic ...

After years of obsessive calorie tracking, one writer shares how quitting calorie counting improved her mental health, ...

An endocrinologist explains the seven most important lifestyle changes men should make while taking GLP-1 medications ...