A woman was hurt after a black SUV got jammed under a box truck during a two-vehicle crash in Montgomery County.

Exercising in the open air requires a little extra effort when it comes to protection. It’s worth it, though. You can level up your SPF game and still enjoy a sweat session outside.

Morning run clubs that end with coffee meet-ups, cycling groups exploring new routes every weekend, outdoor yoga gatherings ...

Plogging is a popular form of exercise that involves getting in your cardio while picking up litter. The activity originated in Stockholm, Sweden, and the term combines “plocka upp”—which means “to ...

With Spring just around the corner, now’s a great time to get back outside to a get workout in whether that’s on the roads, sidewalks, or trails. Some folks simply can’t get out there though without ...

Mount Pleasant Towne Centre’s SWEAT Fitness Series with Athleta returns this April, offering a free, weekly outdoor workout series led by some of the Lowcountry’s top instructors. Held each Wednesday ...

Men’s and Women’s Health editors share their tips for creating a flexible sweat zone geared toward your lifestyle.

I've been testing women's fitness gear for over 10 years, dabbling in powerlifting, yoga, long-distance running, and hiking. In that time, I've learned it's way easier to stay on track with your ...

Going viral might sound like an aspiring influencer’s dream. But according to one creator, things only get harder from there.

The annual South Korea-US military exercise, Freedom Shield, kicked off Monday, with a reduced number of outdoor field ...

Exercise or relaxation—which truly lowers panic attacks? New research suggests one clearly outperforms the other, and the reason reveals a powerful key to lasting relief.

Your Apple Watch is tracking dozens of metrics around the clock – but we've picked the ones that you actually need to pay ...