Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release ...

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

One type of cognitive training appears to reduce the risk of dementia 20 years later. Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton ...

During the study, participants tracked and reported how much time they spent exercising each week. They categorized the workouts, recording time spent walking, jogging, biking, rowing, playing racket ...

Researchers announced on Monday that a randomised controlled trial -- considered the gold standard for medical research -- ...

Experts discuss the small but promising study.

A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...

Researchers used data from a five-decade long study.

You might want to consider mixing up the different types of exercise you do throughout the week: a new study has found a ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Researchers say exercise may be just as beneficial as medication, but caution that more studies are needed ...

Scientists have identified a type of mental exercise focused on processing speed that could cut people’s risk of developing ...