Physical activity has long been promoted as a treatment option for anxiety and depression, largely because it helps release ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with ...

Scientists have identified a type of mental exercise focused on processing speed that could cut people’s risk of developing ...

A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...

You might want to consider mixing up the different types of exercise you do throughout the week: a new study has found a ...

Scientific review in British Journal of Sports Medicine outlines what types of exercise work best to reduce symptoms of depression and anxiety ...

Researchers announced on Monday that a randomised controlled trial -- considered the gold standard for medical research -- ...

In A Nutshell Brazilian researchers tested 72 panic disorder patients in a head-to-head trial: high-intensity sprint ...

PARIS: A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, ...

When it comes to weight loss, research suggests exercise is not half as effective. It’s rather your diet that determines your ...

Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton reports on a new study of people who did a specific type of cognitive training more than ...