Fitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real ...

Fill in the blank: “I would be thin if only I didn’t (blank).” Just like everyone else, obese people overeat, eat when they are stressed or skip meals. Obesity is generally having 50 to 100 pounds or ...

Sustainable weight loss requires maintaining a calorie deficit through diet and regular exercise. Experts also caution ...

"Platforms often promote misinformation or oversimplified solutions," one expert told Newsweek about the findings.

“I don’t have the willpower to go on a diet, so this was the only way,” says Yomaira Jaspe, a Venezuelan woman whose eating decisions are currently dictated by a plastic patch sewn onto her tongue. A ...