In a groundbreaking study, British scientists have found that the Mediterranean diet could be the most effective way to ...

A Mediterranean-style diet plan has long been hailed as the secret behind Italians and Spaniards living long and healthy ...

New research from University of Sheffield found Mediterranean diet relieves IBS symptoms better than standard dietary adviceA ...

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

Flatulence is an entirely normal process which occurs up to 20 times a day, often the sign of a healthy gut. But there are ...

If gluten’s hard on you, but not because of celiac disease, you're in good company, according to new research.

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

This suggests most people who feel unwell after eating gluten are sensitive to something else. This could be FODMAPs such as ...

Certain fruits and vegetables, especially ones high in FODMAP, can trigger gut issues like gas and bloating. Dr Sethi suggests low-FODMAP alternatives. Fruits and vegetables are often considered the ...

A doctor involved in the research said it 'potentially simplifies care for both patients and healthcare providers' ...

Differences in men's and women’s IBS symptoms – and how bad they are – may be due to differences in hormones. Men have more ...

The diet cola with a hint of citrus is available for a limited time. Diet Coke Lime is officially coming back for a limited time, and fans on social media are overjoyed. The Coca‑Cola Company first ...