The rise of walking football is offering older adults a new way to stay active through competition, connection and fun. In ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

New research suggests men may need nearly double the exercise of women to achieve similar heart disease risk reduction. While ...

Girls and women have been excluded from this conversation for a long time. The tide finally is starting to change, but not ...

Join us in this invigorating Yoga flexibility practice designed specifically for women over 40. Improve your flexibility and ...

Stroke can affect anyone, anytime. Recognizing warning signs like FAST is vital. Early detection and prompt medical help save ...

A wave of older celebrities are keeping their locks, defying the old rules about appropriate lengths, while others say ...

House Oversight Republicans release blistering report that details findings from their investigation into former Biden’s ...

Frasier star Kelsey Grammer has announced that he is expecting his eighth child at age 70 — an age considered by doctors to ...

DHS says it is working “at turbo speed” to deport criminal illegal aliens after MSNBC ran a column outlining challenges ...