Discovering the causes of musculoskeletal injuries is an important part of our lifetime fitness efforts, writes Napa fitness expert Sean McCawley.

President Donald Trump told America that there were dead people walking around with no arms or legs during his Monday evening ...

Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

Defense Secretary Pete Hegseth decided to quote scripture to eulogize yet another U.S. soldier who died for no good reason in retaliatory strikes from Iran at his press conference Tuesday morning.

Crushing an apple with your bare hands might sound like something out of a comic book, but it’s a legitimate test of grip strength. The challenge caught the attention of YouTuber Will Tennyson, who ...

Unlike many yoga poses, Chaturanga champions strength over flexibility. Here's what to know about practicing the pose.

A recent analysis of over two hundred thousand people reveals that the relative lengths of a person’s index and ring fingers are linked to their sexual orientation. The research suggests that the ...

Cappello has spent three years as acting executive director of the city's shelter, a facility that critics say suffers from overcrowded and unsanitary conditions.

Indigenous mushers have strong historical and cultural ties to the Iditarod, yet it wasn't until 2011 that John Baker of Kotzebue became the first Native to win. This year, two of the top contenders ...

Daniel Berger shot a bogey-free 9-under 63 in the first round of the Arnold Palmer Invitational, one shot off tournament ...

A chaotic day in the world of the Sixers ended with a collective fourth-quarter rally for a win over the Grizzlies.